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Healing is more than recovery—it's understanding your body,

Helping You Heal. Empowering You to Learn.

Welcome to Lymph in Motion by Criselda White

Healing is more than recovery—it's understanding your body, making informed decisions, and receiving compassionate, evidence-based care every step of the way.

At Lymph in Motion by Criselda White, we specialize in Manual Lymphatic Drainage, post-operative recovery, lymphedema, lipedema, chronic venous insufficiency, fibrosis management, and advanced body contouring. Our mission is to help you recover safely, reduce swelling, improve comfort, and support your body's natural healing process through personalized care and patient education.

Whether you're preparing for cosmetic surgery, recovering from a procedure, managing a chronic lymphatic condition, or simply looking to improve your overall wellness, we're here to provide the guidance, treatment, and resources you need.

We also believe that education is an essential part of healing. Through our Learning Center and Lymph in Motion Academy, we empower patients and healthcare professionals with reliable, evidence-based information to promote better outcomes and lifelong learning.

Thank you for visiting Lymph in Motion. We invite you to explore our services, watch our educational videos, discover valuable recovery resources, and take the next step toward better health with confidence.

Helping You Heal. Empowering You to Learn.

Book your appointment today!

What is Lymph in Motion by Criselda White?

About Lymph in Motion by Criselda White

Lymph in Motion by Criselda White is owned and operated by Lymphatic Specialist located in Cedar Park, TX

Criselda White is a Licensed Massage Therapist and Certified Lymphedema Therapist specializing in Manual Lymphatic Drainage using the Vodder Method. She is the founder of Lymph in Motion by Criselda White, a clinic dedicated to safe, evidence-based lymphatic and post-operative care.

With advanced training in lymphatic anatomy, post-surgical recovery, and fibrosis prevention, Criselda works with clients who want proper healing — not aggressive techniques that compromise recovery. Her approach prioritizes gentle stimulation of the lymphatic system to reduce swelling, support tissue repair, and improve overall recovery outcomes.

Lymph in Motion serves Cedar Park, Round Rock, and the greater Austin area and is trusted by clients seeking knowledgeable, ethical, and results-driven lymphatic therapy.

Lymph in Motion is a clinical lymphatic therapy practice specializing in:

  • Manual Lymphatic Drainage (Vodder Method)
  • Post-Operative Recovery Therapy
  • Fibrosis Prevention & Treatment
  • Lipedema Support
  • Lymphedema Management
  • Breast-Cancer–Related Swelling
  • Scar Tissue Mobility
  • Post-Radiation Tissue Support

All treatments are performed by Criselda White, a fully certified and licensed lymphatic specialist with advanced clinical credentials.

Book your appointment today
Front door of Lymph in Motion by Criselda White

Credentials and Locations

  • Certified Manual Lymphatic Drainage Therapist
  • Certified Lymphedema Therapist (CLT/CDT)
  • Certified Cosmetic Surgery Therapist
  • Vodder Method (Advanced)
  • Massage Therapy Instructor – Texas (MTI #4403)
  • Continuing Education Provider (MTCE #2293)
  • Licensed Massage Therapist – TX #MT129702

Location:
715 Discovery Blvd. Bldg. 1 Suite 123
Cedar Park, TX 78613
Website: movinglymphinmotion.com
Email: cris@movinglymphinmotion.com
Phone: (512) 817-3008

Conditions and Patients we Support

Conditions & Patients We Support Post-Operative Cosmetic Surgery Patients


Including:

  • Liposuction
  • Lipo 360 / BBL
  • Tummy Tuck
  • Facelift / Neck Lift
  • Breast Augmentation / Reconstruction
  • Gynecomastia surgery
  • Body contouring procedures

Lymphedema & Lipedema Clients

  • Primary or secondary lymphedema
  • Lipedema (all stages)
  • Chronic swelling disorders
  • Venous insufficiency

Breast Cancer–Related Swelling

  • Post-mastectomy swelling
  • Axillary web syndrome (cording)
  • Radiation fibrosis
  • Scar tissue restriction
  • Limited shoulder range of motion

Vascular & Oncology Patients

  • Chronic edema
  • Inflammatory swelling
  • Tissue congestion
  • Post-radiation changes

The Lymph in Motion Difference Why Choose Lymph in Motion by Criselda White? Where Clinical Expertise Meets Compassionate Care



At Lymph in Motion by Criselda White, we believe healing deserves more than a massage—it deserves specialized lymphatic care.


Our practice is dedicated to providing evidence-informed Manual Lymphatic Drainage (MLD) and personalized post-operative recovery services that support your body's natural healing process. Whether you're recovering from cosmetic surgery, managing lymphedema or lipedema, experiencing chronic swelling, or seeking preventative lymphatic wellness, every treatment is delivered with precision, compassion, and clinical expertise.


Unlike a traditional spa, we focus on therapeutic lymphatic care rooted in anatomy, physiology, and current best practices. Our goal is to help you recover safely, comfortably, and confidently while respecting your body's unique healing timeline.




Specialized Clinical Expertise


Manual Lymphatic Drainage is a highly specialized treatment that requires advanced training and a thorough understanding of the lymphatic system. Every session is guided by knowledge of:

  • Lymphatic anatomy and physiology
  • Watersheds and lymphatic drainage pathways
  • Surgical healing and tissue recovery
  • Swelling and edema management
  • Fibrosis and scar tissue progression
  • Post-operative precautions
  • Lymphedema and lipedema care


Our treatments are designed to support healing while prioritizing your safety and comfort.


Personalized Care—Because Every Recovery Is Different



No two clients—and no two surgeries—are exactly alike.Every treatment plan is tailored to your individual needs, taking into account:


  • Type of surgery or medical condition
  • Stage of healing
  • Current swelling patterns
  • Tissue condition
  • Areas of fibrosis or scar formation
  • Mobility and comfort level
  • Personal recovery goals

Your treatment evolves as your body heals, ensuring that each session is appropriate for your stage of recovery.


Gentle, Precise, and Evidence-Informed Treatment


The lymphatic system is delicate and responds best to gentle, anatomically accurate techniques.Our treatments emphasize:

  • Light, precise pressure
  • Proper lymphatic sequencing
  • Anatomically guided drainage pathways
  • Respect for healing tissues
  • Client comfort throughout every session

We do not rely on excessive pressure or aggressive techniques that may increase discomfort or place unnecessary stress on healing tissues.

The Lymph in Motion Difference Why Choose Lymph in Motion by Criselda White? Where Clinical Expertise Meets Compassionate Care



Our philosophy is simple:The right technique is always more important than stronger pressure.

Comprehensive Recovery Support

Healing extends beyond the treatment room.We provide education and guidance to help you optimize your recovery, including:

  • Compression garment education
  • Swelling management strategies
  • Scar care recommendations
  • Fibrosis prevention and management
  • Safe movement and positioning
  • Hydration and nutrition guidance
  • Home self-care techniques
  • Recovery timeline education

Our goal is to empower you with the knowledge and tools needed to support long-term healing.

Professional Clinical Documentation

When appropriate, we maintain detailed treatment records to monitor your progress and support continuity of care.Documentation may include:

  • Swelling and edema assessment
  • Fibrosis location and progression
  • Scar tissue observations
  • Tissue texture and mobility
  • Areas requiring continued monitoring
  • Response to treatment
  • Clinical observations throughout recovery

This allows us to track changes over time and adjust your treatment plan as your body heals.


What Manual Lymphatic Drainage Does?

Collaborative Patient Care

Recovery is most successful when healthcare professionals work together.We encourage all clients to follow their surgeon's recommendations and, when appropriate and with your permission, collaborate with your healthcare team to help ensure safe, coordinated care throughout your recovery journey.

Our Commitment to Excellence

At Lymph in Motion, every client is treated with professionalism, respect, and compassion.Our commitment is to provide:✔ Evidence-informed Manual Lymphatic Drainage✔ Personalized treatment plans✔ Gentle, anatomically accurate techniques✔ Safe post-operative recovery support✔ Specialized care for lymphedema and lipedema✔ Comprehensive client education✔ Professional clinical documentation✔ A welcoming environment where your health and recovery come first

Healing Deserves Specialized Care

Choosing the right therapist can make a meaningful difference in your recovery experience.At Lymph in Motion by Criselda White, we combine advanced clinical training, specialized lymphatic expertise, and compassionate care to help support your body's natural healing process—one treatment, one recovery, and one client at a time.Because healing deserves more than a massage—it deserves specialized lymphatic care.

What Manual Lymphatic Drainage Does?

What Is Manual Lymphatic Drainage?

Manual Lymphatic Drainage (MLD) is a medically recognized, gentle therapy designed to support the body's natural lymphatic function. Using light, precise movements, MLD may help:

  • Reduce swelling and fluid retention
  • Support the removal of metabolic waste
  • Promote healthy lymphatic circulation
  • Encourage tissue healing after surgery
  • Help manage fibrosis and scar tissue
  • Relieve pressure, tightness, and discomfort
  • Improve comfort and mobility during recovery

Manual Lymphatic Drainage is not deep tissue massage or a body-sculpting treatment. It is a specialized clinical technique based on lymphatic anatomy, physiology, and the gentle stimulation of the superficial lymphatic vessels to support the body's natural healing process.

Why Surgeons refer their Patients to Cris?

Why Surgeons Refer Patients to Lymph in Motion

✔ Faster & Safer Post-Op Healing

MLD reduces:

  • Hardness
  • Swelling
  • Tenderness
  • Bruising
  • Inflammation
  • Risk of fibrosis
  • Seroma formation patterns

✔ Less Fibrosis & Better Final Results

Consistent therapy improves:

  • Skin adherence
  • Surgical contour smoothness
  • Tissue quality
  • Symmetry
  • Mobility and comfort

✔ Medical-Grade Clinical Expertise

Criselda is trained in:

  • Lymphedema pathology
  • Transport capacity & lymph time volume
  • Fibrosis staging
  • Complication recognition
  • Infection red flags
  • Contraindications
  • Breast cancer protocols
  • Post-radiation tissue treatment

✔ Patients Feel Supported and Educated

We teach:

  • Home care
  • Compression guidelines
  • Red flag symptoms
  • When to contact their surgeon
  • Post-operative expectations

Safety Protocols & Contraindications


We screen every patient for:

  • Active infection
  • Blood clots
  • Cardiac insufficiency
  • Kidney issues
  • Uncontrolled hypertension
  • Post-op complications
  • Undrained seromas
  • Severe anemia
  • Fever
  • Abnormal redness or heat

We always request clearance from the surgeon if needed.

Post-Operative Treatment Plan (Sample Outline)


Week 1–2 (Acute Phase)

  • Gentle MLD
  • Pain-free drainage techniques
  • Edema and bruising reduction
  • Fluid mobilization
  • Safe support for early tissue changes

Week 3–6 (Subacute Phase)

  • Fibrosis risk reduction
  • Scar tissue mobility
  • Edema control
  • Posture and mobility support

6 Weeks+ (Remodeling Phase)

  • Treating fibrosis if present
  • Softening hardened areas
  • Tissue remodeling
  • Long-term swelling management

All care is customized per surgeon protocol.

Contact Information



Criselda White, CCST, CMLDT, CLT/CDT, MTI
Email: cris@movinglymphinmotion.com
Phone: (512) 817-3008
Location: Cedar Park, Texas

We welcome lunch meetings, Zoom introductions, or mailed packets.

Insurance & Payments


We are out-of-network, private-pay only.

Patients book directly through our online scheduling system or you may call us for more assistance.
we accept most major credit cards as well as debit card. We do not accept Checks. 

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Multi Certified Lymphatic Specialist and Manual Lymphatic Drainage Continuing Education Instructor

Lymphatic Specialist. Multi Certified. Specializing Cosmetic Post-Op lymphatic massage, non invasive body contouring with Brazilian lymphatic massage, red light therapy, lymphedema and lipedema management. Continuing education. Cash, credit and debit card only. Specializing

Lymph in Motion by Criselda White LLC

715 Discovery Blvd suite 123, Cedar Park, TX, USA

(512) 827-3008 cris@movinglymphinmotion.com

Recover Beautifully – Post-Op Lymphatic Specialist in Austin

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